Zumba with Hanna Cohen
Zumba is a fusion of Latin and International music and dance movements that create a dynamic,
exciting and effective fitness program. The routines feature Zumba aerobic - fitness - classes interval training with a
combination of fast and slow rhythms that tone and sculpt the entire body. You can burn from 600 to 1000
calories per hour depending on how much effort you put in.
With Zumba Classes you will achieve a total body toning especially in the gluts, legs, arms, core and abs!!!
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